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CalorieLookup.com: view calorie and nutrition for Tilapia (frozen from Sam's club)

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Diary Food Details

Calorie and nutrition information for Tilapia (frozen from Sam's club)

Tilapia (frozen from Sam's club)

Entered By cmsp1949G5

Nutrition Facts

Calories from fat:
10%
Calories from carbs:
0%
Calories from protein:
90%
Calories from alcohol:
0%
Serving Size 1.0 4 ounce serving(114g)
Calories91
% Daily Value*
Total Fat 1g2%
Saturated Fat1g3%
Trans Fat0g
Cholesterol 55g18%
Sodium 40g2%
Total Carbohydrates 0g0%
Dietary Fiber0g0%
Sugars0g
Protein 21g
*Percent Daily Values are based on a 2,000 calorie diet. Your values may be higher or lower depending on your calorie needs.

Popularity

This food as been used in 12 users' diaries a total of 15 times

Recipes Containing Tilapia (frozen from Sam's club)

Jorge's Grilled Tilapia with mashed Cauliflower
Jorge's Healthy lettuce shell fish tacos Jorge's Grilled Sam's Tilapia Fillet Jorge's Simple Grilled Tilapia Jorge's Baked Panko Breaded Tilapia Jorge's Baked Tilapia

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